Sesame meatball buns are a delicious snack or light meal that combines soft and puffy dough with juicy meatballs. They offer the perfect blend of comfort and elegance and make a wonderful addition to your dinner table.
Ingredients:
For dough:
1 kg of flour
17 grams of dry yeast
120 ml olive oil (half a cup)
120 grams of date syrup or honey (1/3 cup)
480 ml cold water (2 cups)
20 grams of salt (2 teaspoons)
Sesame seeds for coating the dough
For the meatballs:
- 1/2 kg ground beef
- 1 egg
- 1 white onion
- A bunch of finely chopped parsley
- Half a bunch of finely chopped dill
- 2 crushed garlic cloves
- 3 branches of celery
- Zucchini, potato, sweet potato or any other vegetable
- A teaspoon of dry chilli
- A teaspoon of salt, a teaspoon of cumin
Instructions:
For dough:
- Knead all the dough ingredients for about fifteen minutes.
- Shape into a ball, transfer to a greased bowl and let rise for about an hour until doubled in volume.
- Divide into balls of equal size (about 60 grams per ball).
- Roll each ball, season with water and then with sesame.
- Arrange in an oven tray lined with baking paper in spaces and let rise for another half an hour.
- Make a hole in the center of each ball to insert the fish patty using the bottom of a small glass.
For the meatballs:
- Grind all the vegetables in a food processor and mix them with the meat and egg to a uniform mixture.
- Put a meatball in each bun.
- Bake in an oven preheated to 180 degrees Turbo for about half an hour.




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